Sunday, April 20, 2025

Breaking News
>> Sustaining Energy: Fueling Strategies for Your Long-Distance Runs  >> Asics Dynablast 3 Shoe Review - Can These Running Shoes Keep Up with Your Pace?  >> Fats on the Run: Unveiling the Bad and the Good Ones for our Performance  >> Don't Just Run, Fuel Up and Fly: The Importance of Pre- and Post-Workout Nutrition  >> Food for Thought: How a Healthy Diet Can Save Your Athletic Bacon  >> The Latest AI Tools for Iron-Men and Mermaids (err.. Athletes)    

Breaking News

  • Merrell Adventure Run 2011
    Jun 25, 20116 Comments

    On this race, I had my revenge... I reclaimed the victory, and it was indeed a great, real trail-running experience! Comparing to last year's Merr...

  • Independence Day Run
    Jun 23, 20112 Comments

    More than a year ago (ooppss sorry, I have another super late post), I joined the Philippine Independence Day Half Marathon 2010. Organized by the Cen...

  • We're Taking It Higher... Longer... Harder
    Aug 27, 20112 Comments

    Aug. 31, 1997 - the first time that I joined an official road race that I used to call Marathon, a 10K Kennon road-routed distance from my hometown. T...

  • Running "Homewards" - A First Time
    Apr 17, 20106 Comments

    A day after my first 3k race at the BDO Race for Life where I topped the BDO Friend category, I've laced up my running shoe for another challenge, a n...

  • Best 'PR' at The Rock
    Dec 23, 20108 Comments

    Eternal Flame of Freedom Before the year 2010 ends with a bang, the last race I joined for this year ended very well with a great fire on my legs, a...

  • Dead After The Sunset
    May 17, 20108 Comments

    (Another extra late post!) A few days before this exciting event, I tried to reminisce my first half-marathon attempt more than a decade ago. That at...

  • Rockin' Rainin'
    Jun 20, 201017 Comments

    Just yesterday after the sunset, I raced an unexpected run. I did not register, but I'm not also a bandit. I ran for a friend who registered but was n...

  • A Wellness Run and Beating the Sub-Piolo PR
    Mar 09, 201014 Comments

    Running for leisure, for fitness, for health, for a PR - these are what most runners are aiming for. And last Sunday, March 7, 2010, Unilab held their...

  • Don't Worry, Just Run Happy
    May 24, 20112 Comments

    Last Sunday, May 22, 2011 marked the first year anniversary of my Full Marathon debut at the TBR Dream Marathon 2010. As I went back to the memory lan...

  • A Spoiled Sub-Piolo PR
    Mar 11, 20108 Comments

    The sub-Piolo PR has become a legend for 10k runners ever since Piolo Pascual scribed his record-breaking time of 0:47:56 on the 1st Timex Run 2009. F...

  • Trainings in Baguio
    Jan 11, 20118 Comments

    ... takes a lot of gut! Nakatulog ka na ba sa gilid ng kalsada? As the month of December ends, I took some final strides of training in my hometown...

  • 2011 RunningAtom's Race Schedule
    Jan 01, 201111 Comments

    The year 2010 has just ended, and my 2010 race schedule has been greatly filled for, with much of good memories to cherish, gained friends, joined gro...

  • Running For The Trees
    Jun 13, 20107 Comments

    I am proud that I have joined this event, I am proud that I was able to contribute one tree for the Ipo Dam in Norzagaray, Bulacan. Congratulations Co...

  • EDR Run Against the Elements
    May 06, 20105 Comments

    (A super late post!) A few months after one of the most devastating natural catastrophe from the tropical depression 'Ondoy', Fox Entertainment Group...

  • Mizuno Infinity Run
    Apr 25, 20107 Comments

    After a week of having graced my first 15k run, I was back again on the road for another 9.375 miles. So in just a span of one week, I am already off ...

  • Booked and Ready for SCMS 2011
    Oct 28, 20112 Comments

    For someone like me who's been getting a few years of hardships obtaining a Passport due to incorrectly spelt family name on birth certificate (read t...

  • A Priceless Podium Finish
    Jan 26, 201110 Comments

    It was January 15, 2011, 9:30AM when I woke up. Seems like a very good day, the sun was up, and I'm anticipating my first race for the year. There see...

  • What Goes Up, Goes Down
    Jan 03, 20116 Comments

    My usual yuletide vacations in Baguio makes me reminisce the routes that I took during the early days of my running. From the famous jogging grounds o...

  • A Dreamer No More
    Jun 05, 201012 Comments

    "When you stop chasing dreams, your future goes behind you." - Anonymous I couldn't describe easier how much my running life has changed me since my ...

  • 10-Mile Run For The Eye
    Oct 27, 201011 Comments

    ...while most of the runners are hyped at one of the big races of the year, competing to be one of the King of the Road, I was back at my hometown for...

  • Sardines In Red Orange Sauce
    Oct 27, 20112 Comments

    Barely two weeks ago, my feet got to tread once again at the Bonifacio Global City after almost two months of not joining races held at the said venue...

  • A First Official Trail Run
    Apr 27, 201013 Comments

    My first few batch of trail running experiences were during my childhood years in our province in Masbate, back in the early 90s. That was when the "A...

  • Bad Days or Bad Race
    Sep 07, 20105 Comments

    We all had some of the best times of our lives, and some worst or not-so-good moments too. In my running "career", I've also had some dull running day...

  • Race for Life, A Podium Finish
    Mar 26, 201010 Comments

    I am not a usual competitive runner. I lack enough confidence and self-push to reach my limit and go beyond. Whenever I get to know my average perform...

  • A Short Run At The Ridge
    Oct 22, 20113 Comments

    It has been a few weeks already since my last race and training run. The last of which was a few weeks back on the PAU-T2N - my first Ultramarathon ra...

  • Chasing El Niño
    May 25, 20109 Comments

    This year marked a new aging on my skin. I have been getting darker and darker each week due to summer heat and non-stop weekly runs. The last time th...

  • Racing Like A Rat
    Jun 15, 20112 Comments

    (A quarter-year late story) There are chances on my running days when either I don't feel at my best or I don't feel like running at all. When I hit ...

  • The Day When I Tapped-Out From the Saints
    Jul 23, 20112 Comments

    I could still remember some of those magnificent moments last year whenever I triumph over the saints, each time the saints praised me (I think), and...

  • Global Run, Global Fun
    Sep 07, 20105 Comments

    Held on the 26th of June 2010 at the Bonifacio High Street, with only about an estimated population of not more than 250 runners, organized by the Rot...

  • On Pacer Duty At The Afroman's 2011 Leg 1
    Mar 19, 20119 Comments

    After a few weeks of being in hibernation, I get to run my first 21k for the year with only around 12k preparation a week before the race, and some s...

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9
  10. 10
  11. 11
  12. 12
  13. 13
  14. 14
  15. 15
  16. 16
  17. 17
  18. 18
  19. 19
  20. 20
  21. 21
  22. 22
  23. 23
  24. 24
  25. 25
  26. 26
  27. 27
  28. 28
  29. 29
  30. 30

A Peek at the 2013 Salomon XTrail Route



For the 3rd consecutive year, Salomon Philippines is once again bringing us to another heart-pumping road with crossover to wild trails. On March 23, this will be another fun challenge to every trail lovers and beach bum as well because this time, it's not just the trails that we have to tame, but as well as some rocky shores and soft sands of Hamilo Coast in Nasugbu, Batangas.

Last Saturday, together with other bloggers, media guests, and PhilSky Runners, we were given chance to take a plunge and run on some parts of the road and island trail routes of the upcoming 2013 Salomon Pilipinas XTrail Run. The starting line will be near Pico De Loro Beach Club - one of the 13 coves of Hamilo Coast with luxurious residential community condominiums plus hotel plus country club offering an extensive range of recreational amenities.

Bloggers, Media, and PhilSky members pose before the test run

After the three-hour ride to the venue, light breakfast, event and venue introduction and race route briefing led by Ms. Janice Tanada, Salomon's Brand Manager, and Ms. Pen Nepomuceno, a PhilSky Runner and one of the Race Directors, we were then led to our short 6K teaser test run. The test route, albeit short, will be part of all the three categories awaiting the participants come race day.

It started on a concrete road, slowly going up until you get to higher grounds where you will already have a good view of the coastal community. Continuing upward will lead us to a rotunda where the first turn-around point is. From this point, it will be downhill going back towards the first entrance of running in the shorelines of the Beach Club. The combination of soft sands, loose and sharp rocks, will be a challenge for the quads and a beat-up for those who will be running barefoot, yet this will be the only point of way towards the opening of the trails.

From the beach club towards where the starting line would-be

The first trail route is a small mountain island eco-trail with a maximum of 115 meters-above-sea-level (masl) elevation awaiting the three distance categories, yet, it is the lowest elevation which the 12K and 24K participants will be passing through as there will be much higher elevations and much steeper ascent of about 90-degrees awaiting them (talk about mountain literally in-front of your face). This eco-trail route is also the only area that is open for the guests and members of Hamilo Coast, while the other mountainous area, specially the tower trail, is off-limits for unauthorized personnel except for the participants on race day.

This year's XTrail run will also be composed of a beach run

From sea level, runners will ascend towards the eco-trail path with views of the lush, tall trees, slippery man-made stairs, and scenic views of the West Philippine Sea towards the highest peak (115-masl). The hills and sets of climbs will be both friendly and challenging as well, given the elevation gain at a short distance of less than a kilometer. The trail ends on a beautiful view-deck with 85-masl elevation loss in less than 400-meter distance, approximately. The view-deck will be the 2nd turn-around point, and is also one of the best area where you can have a photo-op with great oceanic background. Going back, runners will exit towards the shoreline, 6K runners should head towards the finish line while the 12K and 24K participants will have to go straight to the other side of the cove, and enter a small entrance at the mangroves leading to the next mountain trails.

Our test run ended there, but truly the short route gave me the sweat, heart-pump, and leg stress of running a 10K hill-repeats, and although I survived the 6K test run without bringing with me a hydration, I know it will be much different come race day.

A short flat road to prepare you for the first ascent

So just to remind everyone, the race will be a GREEN EVENT, meaning there will be no water cups or disposable cups will be provided along the route and at the hydration stations. Each runner are required to bring their own hydration bottles or vest, keeping in mind to become self-reliant just like when you are mountain climbing. If you still don't have a hydration bottle, get the Nathan handheld bottle being offered at the registration for a discounted/fraction of amount, or you can also choose to buy a hydration vest from Salomon. Gear up better and perform better on your trail race! See you on the 23rd of March, 2013.

Check out the following photos below taken during the test run.

Ed, Ms. Laira of Primer, Christine, and CJ attacking the introductory uphill

One of the scenic ocean views along the course

Towards the shoreline

One of the great spots for photo-ops like pre-nups, sweet-togethers, or just for running-break

Shoreline trails

Dennis (RunningPinoy) a few meters from the trail entrance

You may grab a tree branch such as this one to aid your balance

Stair ascents, it's almost endless

After the stairs, here comes the natural trails, but are still uphill

and then... more stairs!!!

Finally a flat, yet uneven terrain. Views of the ocean can be seen from the sides

Now we're going down..

Single trail tracks after the first descent

The stairs going to the view deck

At the view-deck with PhilSky Runners Rashel Pena and Romano Jorge

Mt. Pico De Loro overviewed from the peak

A refreshing dip at Pico De Loro coast after the run

More photos may also be found at my Facebook album. You may also find detailed race information from the event announcement post.

6 comments:

  1. Wow man, very good post. I especially loved all of the pictures as well. Thanks for sharing man. That does seem like a lot of fun to do, not so much for time.

    ReplyDelete
  2. Hi, any comparison from other trail runs before like Tanay trail run and one in baguio ? I ran in that events, citing the difference will somehow helps. I reg in the 24k here in salomon but due to some "tough" feedbks abt this run, I downgraded my run to 12k.

    ReplyDelete
  3. Hi Atomn, What is the difficulty level of 24k? Is it almost impossible for first timers to finish? I've been training for 12k marathon and had a couple of mountain hikes, will I be able to survive this one?

    Thank you and will be waiting for your reply.

    By the way, I think I'm healthy and won't tire that easy.

    ReplyDelete
  4. Sir Kenley, yes it doesn't only seem like a lot of fun, but a lot of challenge as well. :)

    ReplyDelete
  5. @Anonymous, I can't actually easily compare Tanay trails to Hamilo Coast's trails, much more in Baguio as they are on different levels. Baguio's challenge is not just the climb but also its cold weather, and dry and thin air. Also, we weren't able to check out the full or even the more challenging route of the 24K distance.

    As for the trails of Hamilo Coast, the ascend may not be as long as Tanay (comparing to the 21K route for the 2012 Nature's Trail Discovery Run 1) but the degree of incline in a short distance may prove that it's also worthy to be categorized a tough trail race. Salomon's XTrail races actually simulates Skyrunning or high-altitude races, and it will be the same for this year. The race directors informed us also that there will be ropes on some high-level inclined areas of the route to help the runners pull themselves up at an almost 90-degrees incline.

    If your longest training/run is only 12K on roads, I wouldn't recommend you racing for a 24K trail run immediately, specially on mountain trail runs such as Salomon's. Hiking is still different than running on a mountain athough you have an advantage of being already familiar with the dirts, trails, tracks, and nature in general! Still, it's only you who knows your own capability and yourself really well. I'll see you on race day :)

    ReplyDelete

Share a space of your lane...

Enter your e-mail to receive updates from RunningAtom

Subscribe to RunningAtom

The Other Side of my Cerebro

Poetry

Short Story

Contact Form

Name

Email *

Message *

Designed By Seo Blogger Templates