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11/30/2010 08:04:00 PM

The Race of Rock Stars

What do the Afroman, Cinderella, and the country’s top social entrepreneur have in common? December 19 holds the answer. On that date, the three notable personalities from equally exciting yet distinct fields will head to one destination: Corregidor. And they will not just do a tour of the island, but will do more than that. They, together with close to 400 gritty and elite running aficionados, will rock the island and run in the inaugural Corregidor International Half-Marathon (CIHM).

Top race organizer and running coach par-excellance Rio dela Cruz, also known as the Afroman of the Philippine running community, has confirmed his participation in the CIHM, billed the last major race of the year. Rio, fresh from his blistering finish at the New York Marathon, is eyeing the top spot in the CIHM to become its first ever champion.

Gwen Zamorra, GMA Talent Center’s newest and fast-rising sweetheart, who’s endearing a throng of fans with her role as Cinderella in the top-rating telefantasia Grazilda, will see action in CIHM. Unknown to many, Gwen has been into running for almost two years to date, with a 15k and a half-marathon under her belt already. But in CIHM, she is out to prove that she is not a frail damsel in distress. On the contrary, she may just unwittingly cause distress to male participants whom she might outrun in the race.

Then, there’s the country’s prime social entrepreneur Illac Diaz who is deadset to bring one of his advocacies to the running community and at the same time prove that his mountaineering stamina is no fluke. Illac is excited to be part of CIHM as he sees the race’s design akin to his ecological advocacy and a perfect venue to measure his remarkable fitness level.

With the participation of these three interesting personalities, the anticipation for the first Corregidor International Half-Marathon is fast approaching its fever-pitch climax. Close to 400 runners, and still counting, are rushing to register for this historic footrace on the hallowed grounds of Corregidor, known as The Rock. The composition of participants is nothing but out of the ordinary. From age to professional background the race looks remarkable. The youngest participant is 18 while the oldest, so far, is 67 years old. The professions of registered participants paint an interesting picture. Participants vary from lawyers, physicians, dentists, IT specialists, human resource practitioners, engineers, and even band artists. Likewise, a huge number of runner bloggers will see action in the race, with no less than Jinoe Gavan, the top honcho and moderator of the country’s biggest running forum and blogsite Takbo.ph will make his mark on the race course of CIHM. Surprisingly, the number of female contenders almost approximates the number of their male counterparts. Definitely, it will be interesting to find out how the gender war will be played out in the race.

And to further escalate the excitement of CIHM, Session Road, one of the country’s sought after bands, will rock it out for the Victory Party of CIHM, in the evening of December 19 at the island. During the party itself, exciting prizes will be raffled off for participants. Lucky participants stand the chance to run away with a gift certificate for a 2-night & 3-day stay at Two Seasons Hotel Boracay, Holster Jelly Sandals, trendy running shoes, Sun Cruises gift certificates, and cool items from Coleman.

Registration has been extended to December 4 and will run daily from 4pm to 8pm (beginning Monday, November 29) at ROX in Bonifacio High Street. For more race details, visit www.corregidor2010.runningmate.ph.
Read More “The Race of Rock Stars”
11/24/2010 11:24:00 AM

Nike Club Run Manila

NIKE CLUB RUN MANILA 5K RUN
December 5, 2010
28th St. cor. 9th St., Bonifacio Global City

Download the image to see full details about the event.
REGISTRATION PERIOD: November 23, 2010 - December 2, 2010

CATEGORIES AND EVENT FEES
Student: PHP 100
Non-Student: PHP 300
School Challenge

SCHOOL CHALLENGE:

In this category, the school with the most number of accumulated kilometers ran will be the declared winner.

How?:
a. Students can register in group through their school or as an individual registrant.
b. Every student who registers will have to identify his/her school.
c. The most number of students from the school who ran and finish the race will be the winner of the Student Challenge.

NIKE+ MINI:

The Nike+ Mini is originally a personalizable application which when created, functions as a runner's "mini me". It changes with the runner's activity and can be taken beyond the site (in facebook and blogs) for motivation and bragging to friends.

In this race, there will be no singlets, no finisher's shirt or medals to be given away. Instead, Nike will be having a "finisher's give-away" in the form of the Nike+ Mini doll.
Read More “Nike Club Run Manila”
When the going gets rough, the tough get going. While some go running. In a generation where everything is handed to us in an instant, one might consider this sport primitive because hitting the pavement with your rubber shoes is as simple as breathing.

Running is a sport that fuels ones' drive to start their journey but take determination to finish. It is every runner’s dream to cross that finish line, and yet we forget that the journey is just as important.

Kassy Pajarillo, 26, is a freelance Media Relations cum Events Coordinator whose aim in life is to check off every item in her bucket list before it becomes overdue or impossible to reach. Not always starting as such, earlier in her life she had a serious bout of hives and was induced with heavy dosages of steroids as medication, and her weight soared with no caloric effort. To her disdain, depression had set in.

Running had become the outlet that she needed to motivate herself out of her challenges. She ran in pace with the life that she wanted – a healthier one. She engaged in Bikram Yoga; got a certification as a TRX trainer, now offering her expertise to friends, family, and enthusiasts; while on the weekends, if not in a marathon, she’s in the ocean surfing.

Also a self-declared flexitarian, her zest for life has been an insatiable journey towards health and fitness, and it’s a wonder how everyone else had kept pace with her. Still with running as her first love, Kassy is slowly but surely approaching the next item to be checked off her list – to run in an international marathon.

Running for a cause

Beginning this journey with a few local marathons here and there for almost a year, vigorous training has not stopped for Kassy whose breather were a few surf sessions in between and the occasional yoga cravings. This, she believes, is what is expected for her first international marathon in the Standard Chartered Marathon Singapore.

With a clear direction and sheer determination, Kassy will be running a full 42.2KM marathon in the beautiful city of Singapore come December. She admits that although it will be a challenge to complete her first destination marathon race, she is especially motivated by the excitement of knowing that it will benefit such a worthy cause – the communities and families of the Maple Tree Foundation.

The Maple Tree Foundation’s vision is to help deprived and underserved mountain communities live healthy, productive, and peaceful lives with sustainable resource development programs that provide basic services, livelihood development, and education. For this, they need not to stay as less privileged citizens around Manila believing it will make their lives easier, when in fact they can do this comfortably in their own hometowns. Maple Tree founders are Canadian, Kassy figured, if these Canadians have been helping our citizens, Filipinos should too. And she did, pledging and successfully raising PHP 10,000 to help in this cause.

Kassy explains, “Whether it is to lose weight or to run for a cause, once you've achieved that first kilometer to a mile, you'll be proud of yourself by finishing one race after another. There's no clear explanation on what the runner's high is, it varies per person, but it definitely gives you a lot of lessons that you can apply in life like patience and determination; goal setting; and achieving with proper training. Just like life, vision without action is merely a dream.”

Kassy dreams to finish her first international marathon with a smile on her face proudly knowing she finished.

It’s never too late to help Kassy run for Maple Tree Foundation. On 5 December 2010. You may read more through her active lifestyle blog Flexitarian Runaholic Diary; sponsorships, goods, books and merchandise are welcome for the benefit of Maple Tree Foundation.

To Kassy, an advanced Congratulations to you, and I know God will continue to bless you and guide you in all your dreams, your generous effort and cause. Finish strong Kassy!
Read More “A Runner’s Journey to Her 1st Int'l Marathon”
11/22/2010 12:42:00 PM

2nd McHappy Day Race Kit Winners

And the winner is...... oopppss!

And the winners are........

Before I announce the winners (yes, there's more than one winner), I would like first to thank and express my gratitude to Ms. Naissa L. Carmona of EON for making this giveaway contest possible. This is such a great birthday present from you. Your generosity helped me fulfill one my plans for my birthday, to give something simple but special enough for the running community.

So what you've been waiting for, here are the winners of complimentary race kit for the 2nd McHappy Day Fun:

The number represents the comment number on the giveaway page
in ascending order, excluding the comments with no valid entry.

* Rory Alcantara - 10k
* Janbrey A. Espia - 500m kids
* Marvin Trilles - 5k
* Krizia Bernadette Villaverde - 3k

How to Claim your Race Kit
You may claim your race kits on race day itself, starting at 5:00AM at the media registration tent, just look for Ms. Naissa.

Congratulations to all of you! And to other participants who didn't won, just keep close, I might have other giveaways or contests in the future. :)
Read More “2nd McHappy Day Race Kit Winners”
11/17/2010 01:09:00 PM

My Birthday Race Giveaway

As you have read from the title, yes, I'll be giving away FREE RACE KITS for the 2nd McHappy Day Fun Run which will be held on my day of birth - November 28. The race will take place at McKinley Hills, Fort Bonifacio Taguig at 5:00AM.

Fun Run Details:


Race Beneficiary:
Ronald McDonald House Charities (RMHC)

Distances to choose from:
500m (for kids 7 years old and below); 3K Individual; *3K Family; 5K; 10K

Lucky commenter on this post will get their free race kit, which includes:
1. Race Bib
2. McHappy Day Reminders with Route Map
3. Meal Stub

Race Schedule:
Assembly Time: 5:00 AM
Gun Start: 10K – 5:30 AM; 5K – 5:50 AM; 3K – 6:00 AM (Individual and Family); 500m 6:30 AM.

Prizes and medals will be given to the winners during the Awarding Ceremony. For more race details, you may visit this post.

Let us all be Happy on McHappy Day and my Birthday

How To Qualify for the Giveaway


Since it is my birthday, I will not let you answer some questions or do a lot of "liking" on some posts. All you have to do is:

Promote the event on your social network (blog, twitter, facebook, friendster, etc.) by posting the following message (together with the link):
McDonalds to hold it's 2nd McHappy Day Fun Run on Nov. 28, 2010. http://ht.ly/19xswH
After doing so, let me know that you already did by posting a comment below this post, together with your promotion link, your FULL NAME and PREFERRED DISTANCE.


The WINNERS will be picked through random.org on November 21, 2010 11:59PM.

More Chances:
And since it is my birthday, I am giving more chances for you to win by doing any of the following, and leaving a comment for each:

a. Follow my blog by clicking on the 'FOLLOW' button located at the right sidebar of this blog. Then let me know by posting a comment below such as: "Hey Atom, I do follow you, follow you wherever you... may go!". (+1 additional entry/comment)

b. Follow me on twitter (@RunningAtom). (+1 additional entry/comment)

c. Add me to your blogroll. (+1 additional entry/comment)

Contest Rules


1. You may post each of your entry on a separate comment. That means more entries, more comments, more chances for you to win.

2. Each participant can only win once. If in case a participant win more than once, the other winning slot will be re-raffled.

3. Only the individual races category are qualified for the giveaway. This is for me to be able to give more race kits not only to one household/family.

4. Don't forget to post your FULL NAME and PREFERRED DISTANCE together with your comment for each entry.

This giveaway will run until November 21, 2010 at 11:59PM so keep posted for the announcement of winners and how to claim your race kit by next week.
Read More “My Birthday Race Giveaway”
For those who are joining, or are still contemplating to join the Corregidor International Half Marathon 2010, the CIHM Organizing team came up with Frequently Asked Questions (FAQs) that would answer your, well... questions about the race.


Q: Is the Php2500 (early-bird rate)/Php3000 (regular rate) too expensive for a race in the Philippines?
A: Not so. Relative to the ever increasing registration fees of races in Metro Manila, the participation fee in CIHM is actually very reasonable, and almost a steal. Sun Cruise’s regular rate per person for a daytrip to Corregidor that includes round-trip ferry, a group-guided tour of the island, and a lunch buffet is Php1,900.00. The CIHM package, excluding the guided tour, offers all participants round-trip ferry, a full lunch buffet on race day, a genuine dry-fit race shirt, race backpack, race bib equipped with an RFID timing chip, a classic Finishers’ Medallion, access to the Carbo-loading Bonfire Party, and a ticket to a mercury-rising after-race bash that is the CIHM Victory Party.

Q: Does the registration fee cover accommodations in the island?
A: No. Accommodations, however, range only from P1600 to P2400 per night per room. A standard room could accommodate three persons comfortably. It may be arranged through Sun Cruises at these numbers: 8346857/8346858 / 5275555 loc 4511 or 4512.

Q: Is there any other option for accommodation if I were to go overnight?
A: Yes. CIHM participants may opt to camp out with their own tent. They only have to make a one-time payment of Php200 per tent to Sun Cruises. The camp site is at the parade grounds adjacent to the South Dock and facing the beach. Those who will camp out need not worry about their lavatory needs. Though spartan in nature, there are more than ample clean washroom and restroom cubicles that are very proximate to the tent grounds.

Q: Still concerning those going overnight, where could they avail of their meals?
A: Sun Cruises operates Corregidor Inn where CIHM participants may dine out in a welcoming restaurant. Alternatively, there are several kiosks in the island such as that in McCarthur’s Inn where participants may check out other meal options.

Q: Will CIHM participants camping out be allowed to bring camping stoves?
A: Mini camping stove or similar devices that will produce a relatively minimal combustion may be allowed to be brought in by participants who will camp out.

Q: Are bikes allowed to be brought along?
A: Owing to space limitations in and weight restrictions of the ferries, CIHM participants are disallowed to bring along their bicycles.

Q: Will Corregidor be open to regular tourists on the day of the race?
A: No. The island will be exclusive to CIHM participants on Dec 18 and 19. This means that CIHM racers could totally enjoy a traffic-less and urban-nuisance-free race amidst a dramatic backdrop, and that is only in Corregidor.

Q: Where can foreign nationals, residing outside the Philippines, intending to join CIHM get information on Philippine visa requirements?
A: They may check out the tab “Philippine Visa Information for Foreign Participants” in the CIHM website www.corregidor2010.runningmate.ph or other veritable websites on the net.

Q: Can registered participants have their own pacers?
A: Yes but only if the pacer is also a registered CIHM participant. The race will strictly adhere to the “No Bib, No Race” policy.

Q: Will there be a sweep time for CIHM participants?
A: None. CIHM participants need not worry about being swept off the race course after a particular time. However, for a participant to finish the race, he/she needs to reach the half-way checkpoint on or before 1hr45min from gunstart. Participants who will be unable to do so, however, will be awarded with a 10K Achiever medal and will be brought to the Finish area onboard the Sun Cruises tranvias. All participants who will successfully finish the 21k distance will be awarded with the CIHM Finishers’ Medallion

Q: How many hydration stations will there be on the race course?
A: There will be 8 hydration stations, including one at the finish area, at 2km interval from each other.

Q: Will there be first aid stations along the race course?
A: Yes. First aid, actually, will be integrated with the hydration stations. Aside from this, a mobile paramedic team will also be in place.

Q: What is the unique selling point of Corregidor International Half-Marathon?
A: It is the idea that all CIHM participants will have the rare opportunity to run on sacred grounds and all their determined efforts will be cheered on by the glorious memory of heroism of our noble predecessors. Then there’s the bonus of an after-race Victory Party where participants could let their hair down to celebrate their achievement.
Read More “Make Your CIHM Participation One for the Books”
11/08/2010 08:08:00 PM

RWM Grand Fiesta Run 2010

"Sign up, Suit up, and Get Creative for Resorts World Manila’s Grand Fiesta Run 2010!"

Last Thursday, Nov. 4, 2010, we have been lucky to be invited to the Press Conference of Resorts World Manila's Grand Fiesta celebration, a 4-day event which will run from November 25 to 28, 2010. Part of the grand fiesta is the Grand Fiesta run which will be held on Sunday, November 28 (my day of birth too, and I give an advance thanks to Resorts World Manila (RWM) for holding a Grand fiesta on my special day, lol!) at the Newport City, Pasay. Everyone is invited to join as RWM will bring back the "fun" in this run. Prizes await winners, and participants get a shot at the amazing raffle prizes, which will surely, uhm... amaze us! ;)


How? Just come in your weirdest and wildest fiesta-inspired costumes, or suit up and grab your briefcase for an unforgettable rat raced theme run. Prizes await for the Best Dressed, Most Unique, Biggest Group/Company, and Wildest Costume.

At stake are fabulous Reward Points from Resorts World Manila that will make sure that you and your friends will have a memorable night at the first integrated tourism destination in the Philippines! Awards and corresponding  prizes as RWM points are as follows:

Men
Women
1st
2nd
3rd
1st
2nd
3rd
10k
20,000
10,000
5,000
20,000
10,000
5,000
5k
10,000
5,000
2,500
10,000
5,000
2,500
3k
6,000
3,000
1,500
6,000
3,000
1,500
1k
10,000
5,000
2,500
10,000
5,000
2,500

For those who want a bit of a challenge, you may opt to join the 3K, 5K, and 10K categories. Runners may select their finish chute for the chance to win prizes such as shop, movie, spa, hotel, and cruise gift certificates.

Not only that, incredible raffle prizes await the participants. RWM will be raffling off a 3D/2N stay at Resorts World Sentosa for four (4) with free tickets to Universal Studios OR a cruise for two (2) to Singapore and Malaysia and back to Singapore.

Winners of the raffle will be brought to their destinations via the Resorts World Manila private jet! How’s that for living the high life?

Registration fee for the run is Php 650.00 for all race categories. Interested parties may register before November 22 at the following:
  • Chris Sports in MOA, Glorietta, and SM Mega Mall;
  • R.O.X Bonifacio High Street;
  • Resorts World Manila Tour Counter.
You can also call WWWExpress at 793-1777 (press 2 for marketing) or 852-7210 to register via phone and arrange for delivery. A delivery fee of P70 will be charged for Metro Manila deliveries and P100 for deliveries outside of Metro Manila.

*1K Fiesta Rat Race category registration is at RWM, ROX and thru WWWExpress only.

Gun starts at: 6:00AM for 10K, 6:05AM for 5K, 6:10AM for 3K, and 7:15AM for 1K. Bring your families and friends on November 28 for one truly unforgettable fun run!

For more information, visit www.rwmanila.com, or call the RWM Tour Counter at (632)836-6333.

RWM and Grand Fiesta Run FAQ:

What is Resorts World Manila?
Resorts World Manila is the Philippines’s latest only integrated tourist hub where you can relax, shop, dine, and play. Resorts World Manila has a mall complete with the best shops and restaurants, movie theaters, a performing arts theater, hotels (Marriott and Maxims), a club (Republiq) and a gaming area.

Are children prohibited from entering Resorts World?
No. Only the Casino and Republiq is restricted to ages 21 and above. The shops, restaurants, movie and performing arts theaters, hotels are all open to people of all ages.

Is there an age requirement or age limit?
Anyone can run as long as they deem themselves fit enough to participate. A liability waiver needs to be signed by every participant. Parents or guardians need to sign for entrants under 18 years of age.

Is there an age requirement for Resorts World Manila membership?
No. Although you need to be 21 and above to play in the Casino, Resorts World Manila members below 21 can still avail of special discounts and earn rewards points when they shop and dine in Resorts World Manila. MEMBERSHIP IS FREE.

Do I have to be a member of Resorts World Manila to join the run?
No. Special privileges though will be given to Resorts World Manila members during the run. To win in the grand raffle, you also need to be a member. MEMBERSHIP IS FREE.

What does the race kit include?
The race kit comes with a singlet, timing chip, and race bib with loot bag stub, raffle stub, and an RWM gift stub

Can I transfer my race kit to another person?
No. The moment you register, your information is assigned to the race kit and is encoded into the system.

What is in the loot bag?
The loot bag will contain items from Resorts World Manila and our sponsors

What are the singlet sizes?
The sizes are XS, S, M, L, XL, XXL.

Can I change size if it doesn’t fit?
No

Where can I get a size reference for the singlet?
The sizes are by Unibersidad and you can use their past singlets as reference.

Do I need to wear the Grand Fiesta Run singlet during the run?
Although it’s preferred, you don’t need to wear the singlet

What is the 1k Fiesta Rat Race?
The Fiesta Rat Race is a special 1k category where registrants are encouraged to come in office attire (example: suits and rubbershoes) or fiesta-inspired costumes.

What do I get if I join the Fiesta Rat Race?
Aside from the all the fun and great photos of participating in a themed costume run, prizes will be given away to the best dressed, the most unique, and the wildest outfits.

Can I change distance after registration?
No

Can I register for more than 1 distance?
Yes, but you will need to register twice (and pay the registration fee twice)

Will the run push through if it rains?
The run will take place rain or shine


You may also download the FAQ document for full information.
Read More “RWM Grand Fiesta Run 2010”
Early-Bird Rate for Corregidor International Half-Marathon is Back!

Halloween may be over but the party is just starting for all fans of Corregidor International Half-Marathon.

Here’s the treat.
All runners who intend to join the CIHM may still avail of the Php 2,500.00 early-bird rate through the following conditions:

(1)Register on-line via www.runnersrunner.com/corregidor2010
(2)Alums of Conquer Corregidor
(3)Wear your Finishers’ Medal from any of the race you have participated in during the year upon personal registration at Second Wind/Runnr on these dates: Nov 6, 7, 13, and 14


So what are you waiting for? No need to grab those long broom sticks to do the trick. Hit that keyboard or the road to your nearest registration center before the race slots quickly vanish in a snap.
Read More “All Treat, No Trick: CIHM Registration Update”
Quitting smoking is one of the most difficult but rewarding thing a person can do. Many smokers tried a number of times before they give it up for good. Are you ready to quit and end all nicotine use?

Now, this is the perfect time for all the smokers to do what is best for them. Take the first step at the “KICK THE HABIT FUN RUN” and start living a new life!

RunnerSpeak TV, the country’s first TV show about running and active lifestyle together with QC Lodge 122, an organization of Free and Accepted Masons under the jurisdiction of the Most Worshipful Grand Lodge of the Philippines and organized by Blue Magnet Marketing Solutions, Inc. urge you to take the first step at the “Kick the Habit Fun Run”, the first ever race in the Philippines particularly designed for smokers and their runner friends and family.

The KICK THE HABIT FUN RUN highlights the Buddy Run where a smoker and a runner are to be paired and simultaneously run with arms tied together in the 3k and 5k categories.

The objective is that the runner will continuously give the smoker the needed push for him to keep running during the whole duration of the course—both never letting go until the tandem crosses the finish line.

Organizers believe that: “Every smoker who wants to quit needs the support of friends and family for him to be able to reach the goal towards a smoke-free life.”

The 3k and 5k Family run route will also have a group category composed of at least four members each.

While the 3k and 5k routes will have an individual category, open for both male and female participants.

The first race of this five-part series will take place on November 14, 2010 at the Newport City, Pasay.

Get involved and be part of the first- ever advocacy run to quit smoking and look forward to a healthier and smoke-free lifestyle.

Say goodbye to nicotine addiction…….say goodbye to smoking and take the first step… KICK THE HABIT!

Click poster to download Registration Form.

For more questions and other inquiries, you may contact

BLUE MAGNET MARKETING SOLUTIONS INC.
Tel # 477-23-94 or 576-17-81

Join the run, support the advocacy and watch the Pacquiao VS Margarito fight right after at Resorts World Manila!

Only limited slots available...

Send us your name and contact number and we'll be the one to reserve a slot for you.

Avail of this Limited Promo... until November 7 only!



Pacquiao vs. Margarito Fight
Read More “Run For Fun and Start Kicking The Habit”
11/02/2010 10:42:00 PM

360Fitness Club's Circuit Boot Camp

Announcing.... a first in the Country... it's a circuit, it's a boot camp, it's a test of your own limit, it's a Circuit training boot camp Marathon, happening on the 27th of November 2010 at the PhilSports Arena (formerly Ultra) Track and Field oval.


360 Fitness Club introduces the Country's first Circuit Training Marathon. A unique racing experience never before seen in the Philippines that will challenge even the most experienced athletes and bring [circuit] racing to a whole new level. So what is this all about?

The Boot Camp will feature 8 different stations where participants will have to perform a specific exercise using free weights or their own body resistance. After completing the required number of repetitions, participants will have to run to the next station to complete another set of exercises. “It’s a refreshing change from your usual races,” states Finance Director Kimberly TaƱedo, “but that doesn’t make it any easier!” There will be three levels of difficulty catering to beginner, elite, and expert runners. Instead of the usual 3k, 5k, and 10k categories, participants will vie for the best time in each of the three difficulty levels.

Whoever has the best valid time for each category will win cash prizes. Special gifts from sponsors will also be given as tokens of appreciation, and gift bags are in store for all participants.

Registration will be from October 1 to November 20 at the following locations:

360 Fitness Club
13th Floor Strata 100, F. Ortigas Jr. Road, Ortigas Center
Call: 0917 560 0360 or (02) 577 7807
October 27 to November 19, 2010
Mon-Fri 7am to 10pm; Saturdays 10am-5pm

R.O.X
Bonifacio High Street, Fort Bonifacio, Taguig
Call: (02) 8564639
November 3 - 20, 2010
Wed-Fri 6 to 10pm; Sat 10am-7pm

Registration form is also available for download online.

Summary of Updates:
  1. Date/Time has been changed to November 27, 2010 (Saturday) @ 4PM.
  2. Registration, Orientation, and warm-up routine starts at 3PM.
  3. Deadline of Registration is on November 19, 2010
  4. Detailed schedule of each heat/level will be announced after registration closes
Details can also be found on 360 Fitness Club website and on their Facebook fanpage.
Read More “360Fitness Club's Circuit Boot Camp”
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