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12/30/2009 11:26:00 PM

A Hike on the Yellow Trail


It's Christmas season, and I'm in Baguio for more than a week. The city is overly crowded with a lot of vehicles and people from neighboring provinces, from Manila, and even from distant islands and Countries. I jogged on the first morning of our stay but was dismayed with the air-pollution caused by the vehicles. It seems that smoke belching in Metro Manila is much controlled than here in the Country's proud summer capital. I wanted to have a physical activity each morning while I'm in Baguio to be better prepared for the running events on 2010, but with the rampant smoke belching, I think I would end up in the hospital for some lung illness. Fortunately, my college friend, classmate, and adventure buddy -- Jaymark invited me to do some hiking.

At first I was hesitant because both of us haven't been there yet, and I was expecting a mountain climb instead of a trail hike. But due to lack of equipments such as a tent, cooking range, earth pads, headlamp, and etc., we just both agreed to try the Yellow trail hike.

The Yellow trail was just on the surrounding mountains of Camp John Hay (CJH). We started the trek from Scout Barrio, and planned to take our exit in front of the Baguio Country Club (BCC). If you would walk along South Drive road starting from gate 3 of CJH (fronting Nevada), it would only take you around 30 minutes to reach BCC, or around 5 minutes when driving. In contrast, the trail trek took us around 6.5 hours before reaching the residential areas around BCC.


Some of the pine tree sceneries

On the first few meters of the trail, some Filipino and Korean visitors frequented the area on a horse-back ride. Finding them amused and enjoying on the horse ride going round, up, and down the hills, made my memory flash back on the days when I was still shepherding our own buffalos (or carabaos), cows, and horses in Masbate. We can ride the horses as much as we want, we ride the horse going from one town to another, mountain-to-mountain, and without a fee to spend, just the responsibility of taking good care of the animals.


Me on the left, and my buddy Jaymark

While the middle and last few meters of our trail, we met some other foreigners who were also trail-hiking. This made me think that more foreigner visitors are much adventurous with this kind of activity on a foreign land, while some Filipinos prefer to just sit and be serviced by the horses and tour-guides, lol! Another thing that I have observed from those foreigners that we've met along the way is their friendliness. Me and Jaymark are too shy to greet them first, but their friendly faces and smile just took our shyness away, so we were able to respond to their greetings. This made me think back about the Filipinos that we first met along the trail. I even took pictures of them, but no one, not even one, and not even their kids smiled, waved, or greeted, and responded to our smiles. Is this how Filipinos are of today? Are we not the ones who were originally branded as friendly and hospitable? Well, I guess, today, these traits only applies to remote or undeveloped provinces yet, and no longer applies in the well-known Cities of our Country.

Ok, let's go back to the trail and to the story's trail (sorry for going out-of-topic)! I have never realized why was the trail called "yellow trail". Though along the way, we found a yellow-colored stone. One friend of my father told me before that stones like that are already on its dying age and to becoming a lump of soil. I just don't know if rocks or stones really die (are they even alive?), and if it does die, does it really have to become yellow? hmmnn....


The fruits of tree-planting

The whole trail is all surrounded by tall pine trees, and some about 3 to 7 year old trees that are fruits of some tree-planting activities before. There were also some beautifully constructed, unoccupied mountain/American houses built from pine tree lumbers. One security guard patrolling the area told us that one of those are being sold at Php 40 million. We also came across some area with warning posts on the trees like 'No Entry', 'No Trespassing', and 'Property of United States of America'. I just don't know if the US Property signage was during the American occupation or is it still a property of USA up to this time, after 100 years of Baguio City's anniversary.

Our planned trail exit would've been at BCC as mentioned earlier, though we decided to take another trail going to CJH's gate 3, but we ended up exiting at the main gate which is only around a kilometer away from where we started. It was because the trail going to gate 3 was already covered and surrounded by "Paintball Republic" and rappel adventures inside the CJH - which disgusted and disgraced the area with a lot of paintball bullets, and ticket stubs.


Camp John Hay's "Garbage Republic"

In contrast to all of these frustrating situations, the overall trek was superb, it was tiring and somehow we were able to sweat out our body from the slopes. My leg still got its exercise. The super fresh air with some scent of pine, and the cool breeze just made me remember my childhood days in Baguio when the city was not yet so populated as compared to these days. There were some few bird species too that you can not see nor find in the city, such as the crows (or "uwak" in Tagalog). I realized why they were surviving despite of the lack of food source along the mountains, 'coz they do feast in horse dung. :þ



After completing the trail, I never thought that the area of CJH was that big. We spent around 7.5 hours on the trail including the rests/breaks, going back and forth from the different trails, and finding our way back to the right way of the trail whenever we are lost.

I highly recommend this activity to anyone who's planning a vacation in Baguio City and wants to feel close to nature, and experience how Baguio felt like when there were still no pollution and over-population in the City. It's time for you to get the shopping malls out of your list to visit! ;)


Be close to yellow sun, be close to nature



More photos of the trail can be found here.
Read More “A Hike on the Yellow Trail”
12/24/2009 12:59:00 AM

PhilStar Celebrity Fun Run 2009

Last run for the year 2009, a run for Christmas, and a run with the Celebrities. This event was one of the "Ondoy victims" as this was originally scheduled last October 11, 2009 and re-scheduled more than 2 months after the onslaught of typhoon Ondoy.

Organized by PhilStar.com, the event aims to raise fund for the benefit of GILAS (Gearing up Internet Literacy and Access to Students) program of the Ayala Foundation.

Aside from it's beneficiaries, the runners got the chance to meet and run with some of the Philippine Celebrities. Some of the Celebrities that we saw and were present on the event were Carlos Agassi, Maricel Laxa, Anthony Pangilinan, Christine Jacob, Manny Paksiw, Freddie Cockroach, and Ronnie Rickets. I was able to pace with Mr. Agassi on the 5K mark, going up the McKinley Hill. He was not that fast as compared to other runners, but he can surely maintain his pacing even on the sloping hill of McKinley that I was eventually left behind.


Another Photo-op with Coach Rio

The event has been full of excitement for us, after waiting for more than 2 months, specially to me and our new 10k buddy from the Strathlete runners group - Jose "Jun" Forneloza. The excitement has lead to my premature adrenaline push right at the gun-start where I have almost run at my top speed for the first 2 kilometer. In return, between the 2k and 3k mark, my two 10k competitors (MoonRunner and Jun) passed ahead of me and I never had the chance to reclaim my honor anymore, lol! Jun was able to finish ahead of us, having an unofficial time of 0:44:xx, while MoonRunner passed the finish line at 0:51:xx, while me, the last among our group's 10k runners, finished at 0:53:24.

It was a great accomplishment for my two 10k running buddies, specially to Jun who is a first timer for a 10k run. For MoonRunner, it is also his first time to out pace me in all our runs. Their progress was so great and we're even so amazed for Jun's achievement.


The 10k Runners of Strathlete

It was after the race that we found out our 5k runners were not contented with the outcome of their category due to misguided and chaotic race route. We never knew what happened to the race and marshalls of the 5k distance category who are supposed to make the route easy for the participants.

Aside from these, the race results have been messed up too. Out of the 9 runners in our group, none of us were included in the results, same situation with another blogger-runner buddy who also joined their group with total of 11 participants.

One of the good thing that happened to us though aside from those record-breaking achievements were, all three of us who joined in the 10k race category won some small prizes raffled out during the post-race program. I got a small PhilStar speaker bag, enough for small devices such as an mp3 player.

Race Profile:
Distance: 10 km.
Net Personal Time: 00:53:24
Official Time: 00:00:00 (race results were messed-up)
Official Ranking: xxx

Race Info:
When: Dec. 20, 2009.
Where: Fort, Bonifacio Global City, Taguig
Event: Philippine Star Christmas Celebrity Fun Run 2009

Click here for the official race results.
Read More “PhilStar Celebrity Fun Run 2009”
12/16/2009 02:20:00 PM

Pioneer Mighty Run 2009

Pioneer Mighty Bond just recently held its very successful fun run with might and a charitable heart - the Mighty Run 2009, which was organized for the benefit of Bantay Bata 163.

I was hesitant at first to join this run due to two reasons: 1) I was feeling worn-out due to non-stop weekly fun run schedules since the month of November started; and 2) I don't like the color of the singlet. In contrast, there were also three reasons which encouraged me to join the event: 1) it will be another run-for-a-cause; 2) the race venue is UP Diliman; and 3) MinnieRunner was so enthusiastic about every running event. It really pays off when there is someone who have high level of running enthusiasm. I hope that the members of our running group will also have such running spirit whatever the running event is.


The Strathletes with TsuperRunner's son

The presence of the Kenyans and PNP runners gave some chill of excitement and nervousness to some runners (or it was just me?). Just seeing them on the event makes me think more than twice if my day will still come where I can hold a place or a prize. I really wonder when can I outrun those long-legged running Kenyans and PNP Officers/Cadets.

The first half of my route was really really tiring to the point that I was already feeling lazy in the middle of the run. And yeap, I was so slow that I crossed the half-split at around 32 minutes. I was already thinking that I would be running the whole 10K in more than an hour. Luckily, my body, as what always happens, just heated up at approximately 6K mark. So I ended up in the finish line outpacing one runner of the PNP group, a female Cadette, lol!

My Diadora shoes, which I bought two years back when I joined our company's badminton tournament at a sale price of Php 500.00 bid goodbye to me when the outer sole just went-off right after I finish the race. It must have known that I had been planning to buy a new running shoes for the past weeks, but I didn't expect that my shoe will surrender ahead.

As for the overall rating, though the race started late, I salute the organizers for well-prepared and well-organized race event. The post-race giveaways were superb, hydration, and carbo-load with yummy "lugaw", which my wife also liked. I just didn't drink the Bacchus energy drink since it is caffeinated. MMDA Chairman Bayani Fernando was also present during the post-race program. And to my dismay, Mr. Fernando used the opportunity for his early campaign for the 2010 National elections.


Final Run of my Diadora

Race Profile:
Distance: 10 km.
Net Personal Time: 00:54:52
Official Time: 00:00:00
Official Ranking: xxx

Race Info:
When: Dec. 13, 2009.
Where: UP Diliman, Quezon City
Event: Pioneer Mighty Bond - Mighty Run 2009

Telecast schedule on Solar Sports Channel Philippines:
December 21, 2009 - 10:00 PM
December 22, 2009 - 08:00 AM

Keep posted for the official race results.
Read More “Pioneer Mighty Run 2009”
12/09/2009 11:28:00 PM

Running Clinics

This year marked the ever-rising number of running events aiming to raise funds for various groups, organizations, and charities. A lot of people have also been joining these running events, from as young as 5, and to as old as 80 plus. The population of competitive or serious runners have also increased, but some of them still don't have enough training or the knowledge with the proper form and posture in running. We need not just practice, and daily run trainings, but also the correct knowledge, form, techniques and posture in running to prevent injuries on the road. So, if you are ever planning to attend a running clinic, pick one below and start in properly training your mind and body for your upcoming race schedules.

RUNNER RUNNING CLINIC
Coach: Jojo Macalintal
Schedule and Venue: SUN, 5:30AM, in front of Abelardo Hall, U.P. Diliman
Contact: Rene Villarta 0915-6606291
Website: www.runnex.org

NIKE RUNNING CLINIC
Coach: Rio de la Cruz
Schedule and Venue: TUE/FRI, 7PM, Philsports Complex (ULTRA)
FRI, 7PM, Nike Park, Bonifacio High Street
Contact: Coach Rio 703-1736
Website: www.nikerunning.com.ph/clinic

MIZUNO RUN CLUB
Coach: Ige Lopez
Schedule and Venue: THU, 7PM, Bonifacio High Street
Call Jai, 757.3160 loc. 515

TEAM BALD RUNNER SPEED TRAINING
Coach: Saturnino Salazar
Schedule and Venue: Every TUE, WED, FRI, 5:30PM, Philsports Complex (ULTRA)
Website: www.teambaldrunner.wordpress.com

RUNNEX RUNNING CLINIC
Coach: Jojo Macalintal
Schedule and Venue: SUN, 5:30AM, Abelardo Hall, UP Diliman
Contact: Rene Villarta, 0915-660-6291
Website: www.runnex.org
Read More “Running Clinics”
12/08/2009 12:46:00 AM

1st CMDP Yes Run 2009

The Catholic Ministry to Deaf People, Inc. (CMDP) held it's very first running event dubbed Yes Run 2009 last December 6, 2009 at UP Diliman, with main goal of raising funds for the schooling of deaf children and youth. The event only had around 600 runners since the date also coincided with another bigger running event at a known school in the metro. And although I am not (or no longer) a member of the Catholic church, I still opted to join this running event due to its charitable goal of helping one of the most needy people in our society, and also, sometimes neglected and misunderstood people.

 
Opening presentation of some Deaf Youth

Though there were only four people from the Strathletes group who joined the event, two pioneer runners (me and MinnieRunner) and two newbie runners (Richard Garcia and Rica Labrador), the event was still full of fun with the presence of some of our friends. RunningPoy also ran with us without registering - thus, branded as a 'Bandit Runner', lol! And for the first time, my son's yaya (Cris Artiaga) also joined the event for the 3k category. My wife and her brother and sister wasn't able to join due to unavailability of their singlet sizes, so my wife just took the responsibility of taking our photos, thanks by! :)

 
The Strathlete Runners with Aizen's Yaya

I only joined the 5k distance category for this event due to an overdose (lol) in running events for the past month. I have been feeling weak also due to incomplete sleep brought by my insomnia and inconsistent body clock (or maybe due to lack of self-discipline in my sleeping habit, hehehe!).

 
Enjoying UP campus' cool winter breeze

The post event was not as festive as the other running events though. With the number of sponsors that CMDP invited, only the Manila Water was there to support the event and hydrate the runners. Fortunately, the 'taho' vendors are around to fill-up our protein and sugar needs before and after the race. Kudos to these two supporters! :) And since there were no booths to be lined-up upon for claiming some freebie items, we just enjoyed the surrounding, took photos, and watched my son dance in front of some spectators, hehehe!

 
With my wife and soon-to-be Runner son

Race Profile:
Distance: 5 km.
Net Personal Time: 00:27:28
Official Time: 00:29:05
Official Ranking: 16th out of 172 tallied finishers

Race Info:
When: Dec. 6, 2009.
Where: UP Diliman, Quezon City
Event: 1st CMDP Yes Run

You may download the official race results here.
Read More “1st CMDP Yes Run 2009”
12/07/2009 03:10:00 PM

2010 RunningAtom's Race Schedule

One of my running buddies who now became addicted to running - MinnieRunner - encouraged me to plan as early as now our race schedules for the year 2010. So with the help of the outlined race schedules from Takbo.ph, we already have our 2010 calendar filled-up with twice a month races. And for this year (2010), I'm aiming to join a 15k and half-marathon events whenever possible.

SCHEDULE RACE NAME DISTANCE CATEGORIES
10-Jan Mizuno Run (re-sched to April 11) 5k / 10k / 15k
17-Jan 2010 PSE Bull Run: Takbo Para sa Ekonomiya 3k / 5k / 10k
7-Feb Condura Run (Run for the Dolphins) 3k / 5k / 10k / 21k
21-Feb RunRio Trilogy Leg 1 (Century Superbods Run) 3k / 5k / 10k / 21k
7-Mar Unilab Run for Wellness 3k / 5k / 10k / 21k
20-Mar BDO Race For Life 3k / 6k
21-MarGlobe Run for Home3k / 5k / 10k / 15k / 21k
11-Apr Mizuno Infinity Run 5k / 10k / 15k
17-AprMerrell Adventure Run3k / 5k / 15k
18-AprNatGeo Earth Day Run3k / 5k / 10k
24-Apr Greenfield City Sunset Run500m / 3k / 5k / 10k / 21k
15-May Neutrogena Run 2010: Chase The Sun3k / 5k / 10k / 15k
22-May TBR: Dream Marathon 42.195k
30-May RunRio Trilogy Leg 2 (Nature Valley Run) 3k / 5k / 10k / 21k
6-Jun Isang Hakbang Pilipinas 2010 [DNR] 1k / 5k
12-Jun 2010 Phil. Independence Day Marathon 5k / 10k / 15k / 21k
13-Jun Globe Tiger Run [DNR] 3k / 10k / 21k / 30k bike
19-Jun Rock and Run 2010 3k / 5k / 10k
26-Jun Global Run Global Fun 3k / 5k
27-Jun Team Lactacyd by RA Woman Relay
11-Jul Nutribar Hip 2B Fit Fun Run 3k / 5k / 10k
25-Jul RunFest: Takbo.ph Anniversary Fun Run 5k / 10k
15-Aug Run To Read 500m / 3k / 5k / 10k / 15k
22-Aug Tiktakbo 3: Isa, Dalawa, Takbo [DNR] 2k / 6k / 18k
29-Aug Activate! Run and Pump it Up! 3k / 5k / 10k
4-Sep Biodiversity Run 2010 5k / 10k / 21k
26-Sep Thunderbird Resort's Fun Run 3k / 5k / 10k
10-Oct 10.10.10 Run for Pasig River 3k / 5k / 10k
17-Oct Bluewater Day Spa Fun Run 3k / 5k / 10k
24-Oct Eye Run 'coz I Care 5k / 10k / 16k
7-Nov Men's Health Urbanathlon and Festival 2010 5k / 10k
21-Nov RunRio Trilogy Leg 3 (Unilab Run for Wellness) 3k / 5k / 10k / 32k
27-Nov BGC Vertical Marathon 50 flrs / 100 flrs
28-Nov RWM Grand Fiesta Run 2010 [DNR] 1k / 3k / 5k / 10k
19-Dec Corregidor Int'l Half Marathon 21k
Read More “2010 RunningAtom's Race Schedule”
12/04/2009 04:25:00 PM

1st McHappy Day Fun Run

Just a day after the New Balance Power Run 2009 (NBPR), another race has been scheduled. It was Bonifacio Day, and at the same time, it was the McHappy Day for the children beneficiaries of Ronald McDonald's House Charities (RMHC). This is also the first time that McDonald's Philippines held a running event, aiming to raise fund for RMHC's two flagship programs: Bright Minds Read (BMR) and Bahay Bulilit.

Warming-up, we still have a lot of time ;)

The registration for the event has also been sponsored to us (the "Strathletes" team) by our Company - STRADCOM Corporation. It's the second of its kind for this year that our company have fully supported our running-for-health-and-fitness campaign. And again a big thanks to our HR, organizers, and the people behind who made our sponsored run possible. With this, we were able to invite a total of 23 company participants, the biggest so far, and out of these are 9 first-time runners.

A good starting line position

The Kids for the 3k Fun Run

Although most of us have just cooled-down from the previous day's run of NBPR 2009, under the team and flagship of The White Hat, we are still excitingly fueled-up for this race. After all, the direct beneficiaries for this event are the children and kids of our future. And yeap, this time, we are all on-time for the race's pre-event program. So we were able to stretch out our legs and body, a good reminder specially to our team's first-time runners.

Break a leg, Strathlete Runners!

As the gun-start fired, I was able to outlast all other 5k runners within the 400 meter distance. When I felt that my knee pads have not been properly placed yet (oh such a memory gap!), I immediately put it on but then I wasn't able to chase and pace with all the other runners again. Finishing the race with my personal timing of 0:25:30, as of this moment, this is my 1st personal best run for the 5k category, topping out my previous 5k runs on "GMA Tatakbo Ka Ba" and on the "21st Milo Marathon". I guess the pressure from one of the male first-time runners in our team helped a lot since he's been faster than me from the 400 meter mark onwards. If he have stayed on the course for 5k, we might have finished at the same time or finished with only a few seconds of finish time gap.

An Angel for the Event, with Phoemela Baranda and a guy!

The post-race event programs also surprised a lot of runners, specially the kids who witnessed Angel Locsin, and with the presence of the cute singer Charice Pempengco. I cannot deny that I shivered in excitement seeing Angel Locsin in person, lol! She's really beautiful from inside and out, and even in her most simple appearance, without the make-ups and gorgeous dress. If I have known that she would run in the 3k category, I might have also registered in the 3k so that I could run side-by-side with her (just for friendship / fan's sake, really, I'm already married), hehehe!

The official race results though have not yet been released by, I believe Finishline.ph since we saw Coach Rio busy organizing manning the McHappy event.

I just realized, pressure is also a good thing in running!

Race Profile:
Distance: 5 km.
Net Personal Time: 00:25:30
Official Time: 00:25:34
Official Ranking: 18th out of 207 male finishers (9th on age category B)

Race Info:
When: Nov. 30, 2009.
Where: McKinley Hills, Taguig
Event: 1st McHappy Day Fun Run

You may download the official race results from the following links:
Female
3K
5K
10K
Male
3K
5K
10K
Read More “1st McHappy Day Fun Run”
November 2009, it marked my calendar's busiest month, from the family affairs on the holidays, and the running events on weekends. A day after my day of birth, comes one of the most awaited running event of the year after more than two months of schedule postponement. The New Balance Power Run 2009 dubbed Raising Hope, was supposedly fired-up during the hype of typhoon "Ondoy".

Although after a long wait for this event, I still got around 5 minutes late for the 10k gun-start. The same thing that happened to my Timex Run with more than 15 minutes late. I think that's what I get for running alone on the 10k category among my running buddies (no hurt feelings, really, lol!).

My best shot, again, no photo while running :(

So to make up with the lost time, I maintained my somehow "fastest" pacing from the starting line up to the finish line. After all, I was also aiming to finish first among the White Hat (TWH) team participants for the prize of one month yogurt ice cream supply, hehehe! Having such kind of inspiration (the yogurt supply), and with the workout that I got from the recently held Men's Health Urbanathlon, I was able to outpace a lot of runners, and even beat my own 10k records. To date, this is my second best run with official time of 0:53:59, and personal time of 0:51:47. The ranking though has not been published yet.

After the race, me and together with one of my running colleagues who already finish his 5k race, immediately went to the booth of The White Hat to check if they already have the winner result for TWH team. I asked the ladies on the booth how will they verify the winner for the team, and to our surprise, me and my buddy were entertained like we are the winners for the 10k and 5k categories respectively. And yes we are! We were then asked to pose a photo at the back of their booth with The White Hat's tarpaulin. Photos were then taken with the Certificate and the claim stubs for one month yogurt supply. We felt like celebrities, and I could already imagine my appearance at TWH's website, holding a certificate, stub, and finisher's medal, lol! Then after the photo shoots, another finisher for the 10k also arrived at TWH booth, asking about the "celebration" going on. To their surprise, the guy (if I can remember right, his name is Rex) also has a medal. It was then that they realized that all the finisher's were given a medal. Then we also realized that our winning for TWH team has not yet been verified, and that they only thought that we were the top finisher since we are the first one who went to their booth, bearing a medal. Such a dismay! Well that's the fun part of the event!

Another photo collection with Coach Rio

The post-race feast was also sumptuous. A lot of sponsors such as Alaska and Nesvita gave out an unlimited cereal drinks and milk. A juice product that has a weight-losing ingredient that is claimed to be better than L-Carnitine was also sampled. It doesn't taste that good compared to the known Fit 'n Right, but I think the weight loss is real since I have been going in and out to our comfort room for a number of times in a day for three days straight, lol!

Party pics live - the photo contractor for this event, were also present to take the photos of the runners, not during the running event though, but for the post-race. Me, MinnieRunner and her hubby - Paulo went on a long line for more than an hour to have our photo taken. Unfortunately, the event's time cut-off have already lapsed, cutting out also the electricity supply for the Partypicslive's booth. Gladly, one of their crew still accommodated our request to take our photo using Paulo's DSLR cam.

At the PartyPicsLive booth

You may download the Unofficial race results at the New Balance's website or on the links below.
5k results     10k results     21k results

Race Profile:
Distance: 10 km.
Net Personal Time: 00:51:47
Official Time: 00:53:58.6
Official Ranking: 154th out of 916

Race Info:
When: Nov. 29, 2009.
Where: Fort, Bonifacio Global City, Taguig
Event: New Balance Power Run 2009 - Raising Hope
Read More “NBPR Raising Hope 2009 - Event and Race Result”
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